Health

Kaedi Cecala, diagnosed with myelodysplastic syndrome, received a matched stem cell donation from a donor in Europe who later attended her wedding; she is now reported to be in remission and is leading a fundraising campaign for blood cancer research.

Dr. Majid Fotuhi says neuroplasticity lets the brain adapt and he recommends about 20 to 30 minutes of daily brain exercise.

Non-alcoholic fatty liver disease (NAFLD) is rising and has no specific drug treatment; experts say care focuses on diet, exercise and managing underlying risks. The article reports that milk thistle (Silybum marianum) contains silymarin, an antioxidant and anti-inflammatory compound described as a natural support for liver health.

A 17-year-old who died in a 2016 car crash donated organs that helped four people, and her mother is urging others to make their wishes known as officials note the transplant waiting list remains high.

A sleep coach who used to have insomnia describes five nightly habits—early dinner, a warm bath, limiting phone use, a short bedtime routine, and consistent sleep timing—and a morning routine of water and daylight that she says improved her deep sleep and morning energy.

MoonLake presented Week 40 data from its Phase 3 VELA-1 and VELA-2 trials of sonelokimab in adults with moderate-to-severe hidradenitis suppurativa, reporting 62% HiSCR75 and up to 32% HiSCR100 responses (as observed). The company reported improved patient-reported outcomes and a safety profile consistent with prior data, with no new safety signals detected.

Explains recommended protein needs for women and lists 17 practical ways to increase daily protein intake.

GLP-1 pills are an oral alternative to injections that can help regulate appetite and support weight loss, but results differ among people and not everyone is an appropriate candidate.

A large U.S. trial in 2025 found that combining exercise, diet, social activity and stress reduction improved cognitive scores in older adults; other research links physical activity, sleep quality, social connection, the MIND diet and new learning to better brain health.

Raw milk has grown in popularity while health authorities and recent E. coli reports have highlighted safety risks and questioned claimed benefits.

The FDA has issued a Class I recall for Christopher Ranch peeled garlic sold at Tops stores in New York, Vermont and Pennsylvania due to a potential botulism risk; affected 6-ounce packages and all best-by dates are included.

David Lyon, a 26-year-old hockey player, was diagnosed in 2021 with stage IV colorectal cancer that had spread to his liver; he later received a liver transplant in 2024 and is currently reported as cancer-free.

Pope Leo made a day trip to Monaco, urged residents to share their prosperity with those in need, and met Prince Albert during the visit.

A writer tried the viral “Dutch method” of sleeping with curtains open and reported waking more refreshed after several days; a sleep expert said morning light can reduce grogginess by shifting sleep stages and anchoring the circadian rhythm.

Sleep expert Sam Sadighi describes 'temperature pre-loading' as taking a warm shower about 90 minutes before bed to trigger a drop in core body temperature, which the article reports can signal the body to wind down and support faster, deeper sleep.

Reports say at least 1.2 million people have been displaced after mass evacuation orders, and Lebanon's Ministry of Public Health reports 1,094 dead and 3,119 wounded in just over three weeks.

On March 13, the American College of Cardiology and American Heart Association released updated 2026 cholesterol guidelines that expand risk assessment to adults starting in their 30s and restore specific LDL targets while recommending one-time Lp(a) testing.

A Department for Education report recommends limiting screen time to one hour per day for children under five and advises avoiding screens for under-twos except for shared, interactive use.

Federal rules will require some Medicaid expansion enrollees to document work, school, or community service starting next year, and officials have not yet defined which medical conditions qualify for an exemption; advocates warn this gap could affect many people living with HIV.

Teddi Mellencamp says she is doing well while receiving regular immunotherapy and reports that doctors have told her there is "no trace of cancer" despite being classified as stage 4.

The CDC reports flu cases are declining across most of the U.S., with week-to-week hospital admissions falling and low influenza A signals in wastewater; RSV and COVID-19 remain present but at lower levels overall.

A warm, dry winter has helped trigger an earlier and likely longer allergy season in Colorado, and Denver Health's Dr. Lindsay Fish suggested people begin or maintain daily allergy medications and take steps to limit pollen in the home.

Dr. Larry Grogin, 71, who has Parkinson's disease, plans to run 100 marathons in 100 days from New Jersey to Los Angeles to raise awareness and funds for Parkinson's research. He has completed other long-distance runs and says he aims to encourage movement as a form of health support.

CDC data show cigarette smoking among U.S. adults declined from 10.8% in 2023 to 9.8% in 2024, the lowest recorded; about 18.8% of Americans used at least one tobacco product in 2024.

A 27-year-old woman with acute myeloid leukemia raised more than £100,000 (about $133,000) through a viral fundraiser to help pay for a second stem cell transplant; she thanked donors and expects the procedure in about four weeks.

Clinicians involved with medical assistance in dying in Alberta say the proposed Bill 18 would limit eligibility to people in the final 12 months of life, excluding many with chronic conditions and most people with dementia, and they have asked the government committee reviewing the bill to reconsider.

Recent court verdicts found major platforms accountable for harms to young users, and researchers identify specific design features — such as infinite scroll and notifications — that they say encourage compulsive use and could be changed for minors.

An 84-year-old B.C. woman says a doctor at Vancouver General Hospital raised medically assisted death (MAID) when she arrived with a fractured sacrum; Vancouver Coastal Health says it is not aware of such a conversation and notes emergency staff are not generally in a position to raise MAID.

Three Wilfrid Laurier University students are running a 31-kilometre route from Waterloo to Guelph on Friday to raise money and awareness for colorectal cancer; their fundraiser had surpassed its $5,000 goal and exceeded $6,000 at publication.

About 23 grams of fiber daily is reported to reduce Crohn's flare risk by up to 40%, but high-fiber foods can aggravate symptoms during active flares.