A brisk 20-minute walk daily is reported to improve circulation and help regulate blood pressure, and about 3,800 steps (roughly 20 minutes) was linked with a 25% lower dementia risk.
A long-term study of 3,231 adults in Finland found that people with irregular bedtimes who slept less than eight hours had nearly double the risk of a major cardiovascular event over the following decade. The study used wrist activity monitors for sleep measurement and national health records to track heart attack, stroke, and cardiovascular deaths.
Reports say the CIA used a tool called "Ghost Murmur" to locate and confirm the whereabouts of a U.S. airman shot down in southern Iran, and officials say the airman was recovered during a rescue operation.
Artemis II's Orion crew is flying farther from Earth than any humans have gone to observe the Moon's far side, with 10 science objectives and 35 targets to photograph; they may also look for a 2022 double crater linked to a Chang'e 5‑T1 rocket impact.
About 31 million Americans have eczema; the article’s author and board-certified dermatologists describe moisturizers, key ingredients, and products—many with the National Eczema Association Seal—that can soothe and help protect eczema-prone skin.
The article describes clinics’ approaches to pre-wedding skin and body preparation, highlighting tools like an AI facial scan and staged treatments such as CO2 laser, IPL, antioxidant facials, non-invasive body contouring, and clinical hand treatments. It notes that experts quoted recommend beginning preparation roughly three to four months before the wedding to build results rather than rushing treatments at the last minute.
A WalletHub report used 33 metrics across three categories to rank states on children's health care and found Massachusetts first while Mississippi and several other states ranked lowest.
On Monday's episode of The Drew Barrymore Show, Barrymore became emotional during a makeover segment and spoke about body insecurities and limiting her wardrobe after two C-sections.
Researchers at the University of Cambridge report a lab method that uses spent acid from car batteries and a resilient photocatalyst to break down plastic waste into intermediates and then, under sunlight, produce hydrogen and acetic acid; the catalyst remained active for about 264 hours in tests.
A 37-year-old woman in England was later diagnosed with stage 3 melanoma after a mole was initially assessed as not concerning; she died on March 28, 2026.
