VA updates free mental health support for veterans

The VA announced free, confidential, 24/7 self-help mental health courses and mobile apps at VeteranTraining.va.gov covering topics such as anger, insomnia, substance use, parenting and recovery.

The Department of Veterans Affairs has issued an update about free mental health tools for millions of veterans. On April 12, the VA highlighted self-paced online courses and mobile apps at VeteranTraining.va.gov. The department said the resources are complimentary, confidential and available 24/7. The VA provides care to more than nine million veterans and has faced a backlog affecting services in recent years. Key facts: - Self-help courses address common concerns including anger, insomnia, substance use, problem-solving, parenting, and recovery. - Specific programs mentioned include Alcohol and Drug Education; Anger & Irritability Management Skills (AIMS); Path to Better Sleep; Moving Forward; My Recovery Plan; and Parenting for Veterans. - All courses are described as free, confidential, self-paced and available at any time. - The VA also highlighted a suite of mobile mental health apps that can connect users with resources such as the Vet Center Call Center and the Veterans Crisis Line. - The department emphasized that these digital educational tools are not a substitute for professional mental health care. Summary: The online courses and apps are intended to provide training and coping skills to increase veterans' independence, well-being and quality of life, and they are available for immediate enrollment. Undetermined at this time.