Chronic stress may raise cardiovascular risk, cardiologists warn

Research and a practicing specialist quoted in the article report that chronic stress can increase the risk of cardiovascular conditions. The piece lists common symptoms linked to that risk, including poor sleep and persistent fatigue.

Everyone experiences stress at times, and the article notes that long-term stress can affect more than mental wellbeing. Research and clinicians reported links between prolonged stress and physical problems, including effects on the heart and immune system. Dr. Andrew J. Holman is quoted about the potential cardiovascular impact when stress responses remain active over time. The article also describes common symptoms people may notice during extended stressful periods. Reported links: - Dr. Andrew J. Holman is cited saying chronic stress can raise the risk of cardiovascular conditions such as hypertension and heart attack. - The article lists symptoms repeatedly linked to cardiovascular risk: poor sleep, fatigue, digestive issues, weakened immunity, restless leg syndrome, and sleep apnea. - The piece reports that when stress becomes chronic, self-management may not be enough and that medical evaluation with medical-grade diagnostics can provide clearer insight than consumer trackers alone. Summary: The article presents chronic stress as a factor that can affect heart health and immune function, with several commonly reported symptoms. It reports that patients with persistent symptoms or signs such as high blood pressure were advised to seek medical assessment, and that medical diagnostics may clarify how stress is affecting cardiac health.