Hilary Duff says having four children changed what she worries about

Hilary Duff told Jay Shetty on the "On Purpose" podcast that becoming a mother of four led her to say no more often and stop chasing every career opportunity, and that learning to sit still gave her greater confidence.

Hilary Duff, 38, said becoming a mother changed how she views her career and life goals. She discussed those changes on the "On Purpose" podcast with host Jay Shetty. Duff described early fame as a source of occasional insecurity, including public comments about her body. She said that after having children she began declining more work and that learning to "sit still" and say no increased her confidence. Key points: - Duff has four children: one son with her ex, Mike Comrie, and three daughters with her husband, Matthew Koma. - She said early success created pressure to keep accepting work and maintain momentum. - After becoming a parent, she noticed fewer offers and began saying no more often. - Duff described not fearing "sitting still" as a turning point that brought confidence and allowed her to step back from chasing the next opportunity. - The article notes other actors, including Jennifer Lawrence and Ilana Glazer, have also spoken about how parenthood changed their creative or personal priorities. Summary: Duff reported that parenthood shifted her priorities away from constantly pursuing career opportunities and toward choosing when to accept work, which she said increased her confidence. The change shaped how she approaches both family and professional decisions. Undetermined at this time.