Health

Chest pain is common, but heart attacks can also present with symptoms such as shortness of breath, jaw or arm discomfort, nausea or unexplained pressure, and doctors report that quicker recognition and prompt emergency evaluation improve outcomes.

A WHO-commissioned systematic review of more than one million women found no strong evidence that menopause hormone therapy changes dementia risk; most studies were observational and rated low certainty.

Many Americans sleep on their side, and WIRED Reviews tested hundreds of mattresses over extended use to identify 12 models the team found suited to side sleepers' needs.

Federal officials released new Dietary Guidelines urging whole foods and limits on highly processed products, including advice of no more than 10 grams of added sugars per meal. The guidelines also endorse some foods higher in saturated fat and recommend consuming less alcohol without specific daily limits.

Maggie Lamagdeliene, a Jacksonville native and lifelong Jaguars fan, broke her kneecap on New Year's Eve, had surgery this week, and plans to attend the Jaguars' home playoff game on Sunday.

Sleep experts warn the popular 5 a.m. wake-up trend can backfire for people who are not naturally early risers, and ideal wake times vary by chronotype, habits and consistency.

Seven hair experts say many people stop hair growth products too soon; a drop in shedding is often reported within a month and visible regrowth may appear after about six months of consistent use.

The American Red Cross says its blood supply is under pressure following the busy holiday season, and officials warned shortages could force difficult decisions about which patients receive transfusions.

An Albuquerque arrest warrant alleges Timothy Busfield engaged in unlawful sexual conduct with two child actors, and police documents say Melissa Gilbert was on speakerphone during a November 2025 interview.

Authorities say a 39-year-old man was booked in Illinois after being charged in the deaths of a Columbus couple; the suspect's next court date is set for Monday.

Naomi Watts says her menopause journey included unexpected eye changes and she has partnered with Johnson & Johnson to raise awareness; experts in the story list symptoms such as dry eyes, eye strain and fluctuating blurry vision.

UN agencies estimate about 33.7 million people in Sudan will need humanitarian assistance in 2026, while WHO reports more than one third of health facilities are non-functional.

Health Secretary Robert F. Kennedy Jr. and Agriculture Secretary Brooke Rollins announced federal dietary guidelines that recommend avoiding added sugar for young children and state that no amount of added sugar is recommended for ages 5–10; HHS described the guidance as recommendations and the Agriculture Department will begin drafting rules for school meal programs.

A senior community member asks whether others have used cannabis for chronic pain or anxiety, noting they found it helpful for arthritis pain and stress relief and inviting personal stories.

New Jersey confirmed its first pediatric flu death of the season: a child under five died of flu-related complications, and state officials said flu activity in the state is elevated.

A Tennessee woman was injured while intervening in a dog fight at her home on Dec. 10 and has had one leg amputated; she has been discharged from hospital and is preparing for prosthetic fitting.

MIT researchers have developed a biodegradable 'smart pill' that can wirelessly signal when it has been swallowed; the device activated in tests with pigs but still requires human trials and manufacturing scale-up before use.

A 21-year-old woman says she lost vision in her right eye after contracting a rare infection called acanthamoeba keratitis linked to contact lens use; she is receiving hourly eye drops and antibiotics as treatment.

A study of 16–24-year-olds found those who made up weekday sleep on weekends were 41% less likely to report depressive symptoms, researchers at the University of Oregon and SUNY Upstate reported.

The CDC reported influenza mortality rates more than doubled in the last week, and federal officials announced they are no longer recommending that every child receive a flu shot.

The 2025–2030 Dietary Guidelines emphasize high-quality proteins, including red meat and full-fat dairy, and call for fewer highly processed foods; experts note the guideline to keep saturated fat at about 10% of daily calories remains in place.

Boka's fluoride-free toothpaste, which uses nano-hydroxyapatite (n-Ha) instead of fluoride, is now sold at Target and Amazon. The article notes that fluoride helps strengthen enamel and is toxic to humans only at very high levels, and that some people seek alternatives for sensitive teeth.

Dietitians say oatmeal is the top breakfast for lowering LDL because its beta glucan soluble fiber helps reduce bad cholesterol; other morning options mentioned include avocado toast, unsweetened Greek yogurt and moderated egg preparations.

The administration released new federal dietary guidelines that emphasize higher protein and full‑fat dairy while also loosening alcohol guidance and urging limits on highly processed foods.

A sleep specialist told a journalist that morning grogginess can come from being woken during deep sleep (sleep inertia) and from low morning daylight keeping melatonin active; the article reports that brief morning natural light or a gradual sunrise-style alarm helped the author feel more alert.

Experts say improving libido often starts with basic steps like sleep, stress management and addressing medical or relationship issues, and they describe techniques—such as identifying specific 'turnoffs,' creating a calendared container for physical intimacy, introducing novelty, and reducing pressure—that aim to change the conditions around desire.

A 2025 Gallup poll found 54% of U.S. adults identify as drinkers, down from 62% in 2023, and younger generations are increasingly described as 'sober curious'.

Police said a man in his 50s was found dead inside a caravan after a tree fell during Storm Goretti; the death is not being treated as suspicious and a file will be prepared for the coroner.

Heritage of London Trust announced plans to restore David Bowie's childhood home in Bromley to its early 1960s appearance and open it to visitors in late 2027; a £500,000 grant from the Jones Day Foundation has been secured and a public fundraising campaign will launch.

Doctors and skin experts cite retinoids, peptides, collagen supplements, facial massage and red LED therapy as approaches that can soften fine lines, and the article emphasizes that consistent, ongoing use is needed to see results.