Accessible yoga expands in South Cumbria through new partnership.

The Cumbria Yoga Foundation and Age UK South Cumbria are delivering free, accessible yoga classes for people aged 50 and above in Grange-over-Sands and Ulverston; Grange sessions began in early February and Ulverston classes start on March 5.

A new partnership is bringing accessible yoga sessions to parts of South Cumbria for residents aged 50 and above. The Cumbria Yoga Foundation and Age UK South Cumbria are working together to offer classes in Grange-over-Sands and Ulverston. The sessions are intended to support mobility, balance and confidence and are taught by instructors trained to provide seated and standing options. Funding is provided by the Age Friendly Activities Fund through the Cumbria Community Foundation. Key details: - The partnership is between the Cumbria Yoga Foundation and Age UK South Cumbria. - Classes are aimed at residents aged 50+ and focus on mobility, balance and confidence. - Grange-over-Sands sessions began in early February and run Mondays, 11am–12pm at United Reformed Church Hall. - Ulverston sessions are scheduled to start on Thursday, March 5, and run weekly, 2pm–3pm at Croftlands Community Centre. - The classes are free to attend and no booking is required. - Instructors are trained to offer adaptable options, including seated and standing participation. Summary: The partnership adds free, local opportunities for gentle movement and social connection for older residents in South Cumbria. Grange-over-Sands classes are already running and Ulverston sessions will begin on March 5; both are scheduled weekly and led by accessible instructors.