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Tea vs coffee: Which drink may be better for gut, heart and brain?
Summary
The article says tea is the world's most popular drink after water, with about three cups consumed globally for every one cup of coffee, and notes UK figures showing 63% of adults regularly drink coffee versus 59% who regularly drink tea.
Content
The article compares tea and coffee and their reported effects on the gut, heart and brain. Globally, tea remains the most popular drink after water, with an estimated three cups consumed for every one of coffee. In the UK, recent figures show 63% of adults regularly drink coffee compared with 59% who regularly drink tea. The piece was published on 26 February 2026.
Key points:
- Tea is the most popular drink globally (excluding water), with about three cups consumed for every one cup of coffee.
- In the UK, 63% of adults regularly drink coffee while 59% regularly drink tea.
- The article compares reported effects of tea and coffee on the gut, heart and brain.
- Published on 26 February 2026.
Summary:
The article highlights that tea remains globally dominant while UK habits are shifting toward coffee, and it frames the comparison around digestive, cardiovascular and cognitive effects. Undetermined at this time.
