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New Year's Resolutions often don't survive past early January.
Summary
The article observes that the burst of optimism around New Year's resolutions commonly fades within the first week or two of January, and it argues that many broken resolutions reflect unrealistic expectations rather than personal failure.
Content
New Year's resolutions arrive with visible optimism in early January. The piece notes that this optimism often lasts only a few days, commonly fading by about January 6 to January 10. It highlights vividly ambitious vows as typical examples, such as waking at 5 a.m. every day or cutting out sugar during a cold Canadian January. The author frames abandoned resolutions less as moral failings and more as unrealistic expectations wrapped in good intentions.
Key points reported:
- Early January brings a widespread sense that this year will bring personal improvements.
- The article reports that this enthusiasm often wanes by the second week of January.
- Many resolutions are described as overly ambitious and quickly abandoned, with concrete examples given.
- Broken resolutions are characterized as unrealistic expectations rather than personal failures.
- The piece emphasizes that meaningful change usually happens gradually on ordinary days.
Summary:
The article reframes failed resolutions as a common result of ambitious planning and notes the emotional relief in recognizing this pattern. It highlights the idea that personal change typically unfolds quietly over time rather than with dramatic declarations. Undetermined at this time.
